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Correcting Pharmaceutical- Induced Nutritional Deficiencies
While pharmaceuticals have lifesaving benefits, many of these medications can have serious side effects, ranging from cardiac arrest to suicide.
Many suffer from an almost completely ignored epidemic of drug- induced nutrient depletion that can cause grave health problems. A large number of pharmaceutical side effects are the direct result of these drug-induced nutrient deficiencies. In other words, a pharmaceutical medicine “robs” you of one or more nutrients or other helpful substances, and this lack of nutrients causes additional side effects. In a sense, the medicine acts as an “anti-vitamin pill,” taking away the substances you need for good health. Thus, nutrient depletion caused by the medicines, rather than the medicines themselves, is often directly responsible for many of the side effects associated with pharmaceuticals.
Among the most common medicines linked to nutrient depletion are oral contraceptives, cholesterol-lowering statins, and antibiotics. These and many other over-the-counter and prescription medications can interfere with your body’s ability to digest, absorb, synthesise, or make use of certain nutrients, leading to nutrient deficiency-related ?side effects.
The only solution to averting pharmaceutical-induced nutritional deficiencies is to replace the depleted nutrients through nutritional supplements, dietary sources, or both. This chart summarises some commonly prescribed medicines, along with the vitamins, minerals, and other nutraceuticals they are most likely to deplete, as well as which Solal products should be used at the same time as pharmaceutical medicines, to prevent these depletions.
| Pharmaceutical Medicine | Deficiency caused | Solal product to correct deficiency |
| ACE inhibitors (eg: Benazepril, Coptopril, Enalapril, Fosinopril, Lisinopril, Moexipril, Penindopril, Erbumine, Quinapril, Ramipril, Spirapril, Trandolapril) | Zinc | Anti-aging Multimineral or ACES-Plus Anti-oxidant (however, if this type of diuretic is combined with a potassium sparing diuretic, then DO NOT supplement with Zinc containing supplements). |
| Alendronate (including all bisphosphonates) | Calcium | Calcium Glycinate with vitamin D3 |
| Antacids (Aluminium salts) | Copper & ZincMagnesium & Calcium
Iron |
Multi Mineral
Bio-Calmag Iron-Plus (take iron and calcium 3 or more hours apart) |
| Antacids (Calcium salts) | Copper & ZincMagnesium
Iron |
Multi Mineral
Magnesium Glycinate Iron-Plus |
| Antacids (Magnesium salts) | Copper & ZincCalcium
Iron |
Multi Mineral
Calcium Glycinate with vitamin D3 Iron-Plus (take iron and calcium 3 or more hours apart) |
| Antibiotics: AMINOGLYCOSIDES (eg: Gentamicin, Neomycin, Tabramycin) | Calcium & MagnesiumIron
Lactobacillus (Probiotics) Vitamin K Vitamin A & B12 |
Bio-Calmag
Iron-Plus (take iron and calcium 3 or more hours apart) Enzyme Prebiotic Probiotic 3-Per-Day |
| Antibiotics: CEPHALOSPORINS (eg: Cefacior, Cefuroxime, Loracarbef) -also MACROLIDES (Erythromycin, Azithromycin, Clarithromycin) – also PENICILLINS (eg: Amaxicillin, Ampicillin, Flucloxocillin, Pivampicillin) -also QUINOLONES (eg Ciprofloxacin, Gatifloxacin, Levofloxacin, Lomefloxacin, Moxifloxacin, Nalidoxic acid, Norfloxacin, Ofloxacin, Sparfloxacin, Trovafloxacin) -also SULFA DRUGS (eg Co – trimaxazole, Sulfamethaxazole, Trimethaprim) -also TETRACYCLINES (Tetracycline, Daxycycine, Minocycline) | Lactobacillus (Probiotics)Vitamin B2, B12, folic acid, biotin
Vitamin K |
Enzyme Prebiotic ProbioticSuper Mega-B
Vitamin K1 Plus |
| Antibiotic: ISONIAZID (anti-TB medication) | Calcium & Vitamin DLactobacillus (Probiotics)
Vitamin B3, B6, E Vitamin K |
Calcium Glycinate with Vitamin D3Enzyme Prebiotic Probiotic
3-Per-Day Vitamin K1 Plus |
| Anti-inflammatories: NSAIDs (eg diclafanac, etodolac, fenoprofen, ibuprofen, indomethacin, ketoprofen, mefanamic acid, melofenamate, nabumetone, naproxen, axaprozin, piroxicam, sulindoc, tolmetin) | Iron & folic acidZinc
Melatonin |
Iron-PlusMulti MineralMelatonin or Melatonin Slow Release |
| Anti-retrovirals: REVERSE TRANSCRIPTASE INHIBITORS [eg: Lamivudine (3TC), Didanosine (ddl), Zalcitabine (ddc), Stavudine (d4t), Ribavirin, Zidavudine (AZT), Abacavir (ABC), Emtricitabine (FTC), Tenafovir, Adefovir, Nevirapine, Delavirdine] | Copper & Zinc | Multi Mineral |
| Aspirin | Iron, folic acid & Vitamin C | Iron-Plus |
| Barbiturates (eg: Phenobarbital) | Calcium & Vitamin DFolic acid & Vitamin B12 | Calcium Glycinate with vitamin D3Homocysteine Lowering Formula or Super Mega-B or 3-Per-Day |
| Betablockers (eg: Acebutolol, Atenolol, Betaxolol, Bisoprolol, Carteolol, Celiprolol, Esmolol, Labetalol, Levobetaxolol, Levobunalol Metiopranolol, Metoprolol, Nadolol, Penbutalol, Pindolol, Propanolol, Sotalol, Timalol) | Melatonin | Melatonin or Melatonin Slow Release |
| Birth control pill (estrogen/progestin combination) -mono/bi & triphasic (eg Ethinyl estradial, Desogestrel, Levanorgestrel, Norethindrone, Norgestimate) | MagnesiumZinc
Vitamin B2, B6, B12, C & folic acid |
Magnesium GlycinateMulti Mineral or ACES-Plus
3-Per-Day |
| Carbemazepine | Folic acid | Homocysteine Lowering Formula or Super Mega-B or 3-Per-Day |
| Cholestyramine & Colestipol (bile sequestrants) | Vitamin A, D, E, B12 & folic acid & betacaroteneVitamin K | 3-Per-DayVitamin K1 Plus |
| Clonidine | Co-enzyme Q10 | Co-enzyme Q10 |
| Corticosteroids (eg: prednisolone, hydrocortisone, beclametasone, dexamethesone, triamclnolone) | Calcium & MagnesiumDHEA
Protein Vitamin C, D, B6, B12, folic acid, Selenium & zinc Melatonin |
Bio-CalmagDHEA (on prescription)
Pure Whey Protein Isolate or Whey/Soy 50/50 Protein 3-Per-Day Melatonin or Melatonin Slow Release |
| Digoxin | MagnesiumVitamin B1 | Magnesium GlycinateSuper Mega-B or 3-Per-Day |
| Diuretics [loop] (eg Burnetonide, Ethyocrynic acid, Furosemide, Torsemide) | Calcium & Magnesium (however, if this type of diuretic is COMBINED with a potassium sparing diuretic, then a magnesium deficiency will NOT occur. A calcium deficiency IS still likely though). Potassium (however, if this type of diuretic is COMBINED with a potassium sparing diuretic, then a potassium deficiency will NOT occur). Vitamin B1, B6 & C | Bio-Calmag [Calcium & Magnesium] (however, if this type of diuretic is COMBINED with a potassium sparing diuretic, then DO NOT supplement with Magnesium: Rather use CalciumGlycinate instead of BioCalMag).[SOLAL does not have a potassium supplement - use Plenish-K or Slow-K]. However, if this type of diuretic is COMBINED with a potassium sparing diuretic, then DO NOT supplement with Potassium.3-Per-Day |
| Diuretics [Potassium sparing] (eg: Amiloride, Triamterene, Spironolactone) | CalciumFolic acid | Calcium Glycinate with vitamin D3Homocysteine Lowering Formula or Super Mega-B or 3-Per-Day |
| Diuretics [Thiazide type] (eg: Chlorothiazide, Hydrochlorothiazide, Indapamide, Methyclathiazide, Metalozone. | Co-enzyme Q10 Potassium (however, if this type of diuretic is COMBINED with a potassium sparing diuretic, or an ACE inhibitor, then a potassium deficiency will NOT occur). Magnesium (however, if this type of diuretic is COMBINED with a potassium sparing diuretic, then a magnesium deficiency will NOT occur). Zinc (however, if this type of diuretic is COMBINED with a potassium sparing diuretic, then a Zinc deficiency will NOT occur). |
Co-enzyme Q10[SOLAL does not have a potassium supplement - use Plenish-K or Slow-K]. However, if this type of diuretic is COMBINED with a potassium sparing diuretic, or an ACE inhibitor, then DO NOT supplement with Potassium.Magnesium Glycinate (however, if this type of diuretic is COMBINED with a potassium sparing diuretic, then DO NOT supplement with Magnesium supplements.Multi Mineral or ACES-Plus Anti-oxidant (however, if this type of diuretic is COMBINED with a potassium sparing diuretic, then DO NOT supplement with Zinc containing supplements. |
| Fibrate type Cholesterol reducing medications (eg Bezafibrate, Ciprofibrate, Clofibrate, Gemfibrozil, Fenafibrate) | Co-enzyme Q10Vitamin E | Co-enzyme Q10Vitamin E full spectrum or 3-Per-Day |
| Histamine H2 blockers (eg Cimetodine, Ranitidine, Farmotidine, Nizatidine) | Calcium & Vitamin DIron, Vitamin B12 & Folic acid
Zinc |
Calcium Glycinate with vitamin D3Iron-Plus
Multi Mineral |
| Hydralazine | Co-enzyme Q10Magnesium
Vitamin B6 |
Co-enzyme Q10Magnesium Glycinate
Homocysteine Lowering Formula or Super Mega-B or 3-Per-Day |
| Metformin | Folic acid & Vitamin B12 | Homocysteine Lowering Formula or Super Mega-B or 3-Per-Day |
| Paracetamol | GlutathioneSelenium | N-Acetyl-CysteineACES-Plus Anti-oxidant |
| Phenytoin | Calcium & Vitamin DVitamin B1, folic acid & biotin | Calcium Glycinate with vitamin D3Super Mega-B |
| Proton pump inhibitors (eg: Lansoprazole, Omeprazole) | Vitamin B12 | Methylcobalamin |
| Psychotropics: PHENTOTHIAZINES (eg: Chlorprmazine, Fluphenazine, Mesoridazine, Perphanazine, Prochlorperazine, Flupenthixol, Thiothixene, Zuclopenthixol) | Co-enzyme Q10Vitamin B2 | Co-enzyme Q10Super Mega-B |
| Sodium bicarbonate | MagnesiumFolic acid | Magnesium GlycinateHomocysteine Lowering Formula or Super Mega-B or 3-Per-Day |
| Sulfasalazine | Folic acid | Homocysteine Lowering Formula or Super Mega-B or 3-Per-Day |
| SSRI antidepressants (eg: Fluoxetine, Sertraline, Paraxetine, Citalopram, Escitalopram, Fluvoxamine) | Melatonin, Protein | Melatonin or Melatonin SlowPure Whey Protein Isolate or Whey/Soy 50/50 Protein |
| Statins (HMG-CoA reductase inhibitors) (eg: Atorvastatin, Fluvastatin, Lovastatin, Pravastatin, Simvastatin, Rosuvastatin) | Co-enzyme Q10 | Co-enzyme Q10 |
| Sulfonylureas antidiabetic medication (eg Acetohexamide, Chlorpropomide, Gliclazide, Glipicide, Glybenclomide, Glyburide, Tolozamide, Tolbutamide) | Co-enzyme Q10 | Co-enzyme Q10 |
| Theophylline & derivatives (eg: Theophylline, Aminophylline) | Vitamin B6 | Homocysteine Lowering Formula or Super Mega-B or 3-Per-Day |
| Tricyclic antidepressants (eg Amitriptyline, Amoxapine, Clamipramine, Desipramine, Doxepin, Imipramine, Nortriptyline, Protriptyline, Trimipramine) | Co-enzyme Q10Vitamin B2 | Co-enzyme Q10Super Mega-B or 3-Per-Day |
| Valproic acid & derivatives | L-Carnitine
Copper, Zinc & Selenium Folic acid |
L-Carnitine or Acetyl L-CarnitineMulti Mineral
Homocysteine Lowering Formula or Super Mega-B or 3-Per-Day |
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